Orienteering is ideal for anyone, from kids, professional orienteers to grannies and the disabled. Both sports fanatics and crouch potatoes can enjoy the game. The degree of mind boggling and physical demand can be flexibly adapted, making it a challenging game for all. It has all the benefits of doing exercise, plus…

- Great mental and physical workout

- Escape from pressure

- Learn to navigate

- New wilderness skill

- Appreciate the countryside

- Decision making

- Time management

- Team building

- Crisis management

- Leadership

- Increase self esteem

- Review your map reading and geography

- Learn outside the classroom

- Meet people

- Understand yourself

- Pushing limits…